Lee-Anne Wine

SEX THERAPY & EDUCATION

Sex Therapy • Relationships • A More Fulfilling You

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The sex education you should have gotten.

I’m Lee-Anne Wine, MSW, RSW — a licensed psychotherapist and certified sex therapist helping individuals and couples understand what’s really happening beneath intimacy, desire, and relationship struggles.

More understanding.
More connection. A more you.

Lee-Anne Wine • MSW, RSW

Therapist • Educator • Speaker

Real conversations.
Lasting change. ♡

From @changeyourbrain

Watch + Learn

Let’s talk about all of it.

Short, real, and educational videos about sex, relationships, desire and more — without the shame.

Fresh reels, automatically. ♡

@changeyourbrain
Lee-Anne Wine | Sex Therapist

@changeyourbrain

The sex education you should have gotten. Licensed Psychotherapist | MSW, RSW Sexologist | Author
  • 🔥 5 THINGS PEOPLE SECRETLY WANT IN THE BEDROOM! 😳

Ever wondered what your partner might be curious about but too embarrassed to admit?

1️⃣ A little more dirty talk.

2️⃣ Their partner taking control.

3️⃣ Trying some playful role-play.

4️⃣ Watching their partner pleasure themselves.

5️⃣ Sharing a fantasy that turns them on in their imagination… but that they have NO desire to actually do in real life! 😏

❤️ Here’s what couples need to understand: Just because someone fantasizes about something doesn’t mean they want it to happen!

Sometimes simply TALKING about a fantasy is exciting enough. 🔥

💌 SEND this to your partner and ask: “Is there a fantasy you’d enjoy talking about, even if we never acted on it? 😉”

💬 Which one surprised you the most?

🔥 FOLLOW @leeannewine for the sex education you should have gotten.

#SexTherapy #SexualFantasies #CouplesIntimacy #BetterSex #SexEducation
  • 🔥 YOU WERE IN THE MOOD… UNTIL YOUR PARTNER INITIATED SEX? 😳

Ever felt turned on, but the moment your partner makes a move, your desire disappears?

❤️ Sometimes it’s not a lack of attraction. It’s the pressure of feeling EXPECTED to have sex.

And there’s a BIG difference between not wanting your partner and not wanting to feel obligated.

Desire and pressure don’t always mix!

💌 SEND this to your partner and say: “Sometimes I need to feel wanted without feeling expected to have sex. ❤️”

💬 Have you ever experienced this?

🔥 FOLLOW @leeannewine for the sex education you should have gotten!

#SexTherapy #SexualDesire #CouplesIntimacy #RelationshipAdvice #SexEducation
  • 🔥 YOUR PARTNER DOESN’T OWE YOU SEX… BUT YOUR NEEDS STILL MATTER!

Here’s a bedroom truth that deserves more attention.

❤️ No one should feel obligated to have sex. And no one should feel guilty for wanting it.

Both partners deserve to feel heard, respected, and understood.

The solution isn’t pressure, guilt, or resentment.

It’s learning how to navigate differences in desire TOGETHER.

💌 SEND this to your partner and ask: “How can we make sure BOTH our needs matter? ❤️”

💬 COUPLES: Can both partners’ feelings be valid, even when their desires don’t match?

🔥 FOLLOW @leeannewine for BOTH sides of what’s really happening in the bedroom.

#SexTherapy #MismatchedDesire #CouplesIntimacy #HealthyRelationships #SexEducation
  • 🔥 5 WAYS TO MAKE SEX HOTTER… FOR FREE! 😏

Want to spice things up without spending a dime?

Here are 5 things to try with your partner!

1️⃣ Bring back the flirting, teasing, and sexual tension.

2️⃣ Change your usual time or place.

3️⃣ Break out of your predictable bedroom routine.

4️⃣ Share a fantasy (you don’t have to act on it!).

5️⃣ Discover what your partner has secretly been curious about! 😳🔥 Make a YES, NO, MAYBE list together. You might be surprised by what you BOTH want to explore!

❤️ Sometimes the sexiest thing you can bring to the bedroom is CURIOSITY!

💌 SEND this to your partner and say: “Pick a number… let’s have some fun! 😉🔥”

💬 Which one would YOU try first?

🔥 FOLLOW @leeannewine for the sex education you should have gotten.

#SexTherapy #BetterSex #CouplesIntimacy #SexualWellness #SexEducation
  • 🔥 YOUR SEXUAL FANTASIES MIGHT SURPRISE YOU! 😳

Ever fantasized about being a completely different version of yourself?

Here are 5 examples of how fantasies can reflect different sides of you:

1️⃣ Always in control? Maybe giving up control turns you on.

2️⃣ Always taking care of others? Maybe you fantasize about being the centre of attention.

3️⃣ Shy and reserved? Maybe your fantasies bring out your wild side.

4️⃣ Always following the rules? Maybe breaking a few feels exciting.

5️⃣ Happy with your everyday life? You can STILL enjoy imagining being someone completely different!

❤️ Sometimes what turns you on isn’t about WHAT you’re doing. It’s about WHO you get to BE.

And remember, having a fantasy doesn’t mean you actually want to act on it!

💌 SEND this to your partner and ask: “Is there a side of yourself you’d love to explore with me? 😉”

💬 Which one surprised you the most?

🔥 FOLLOW @leeannewine for the sex education you should have gotten.

#SexTherapy #SexualFantasies #SexualWellness #CouplesIntimacy #SexEducation
  • 🔥 IS WATCHING PORN CHEATING? 😳

For some couples, porn is harmless entertainment. For others, it can feel like betrayal.

As a sex therapist, here are 5 conversations every couple should have about porn:

1️⃣ Is porn okay in YOUR relationship? Don’t assume you share the same boundaries.

2️⃣ Is it being kept secret? There’s a difference between privacy and secrecy.

3️⃣ Is it changing your expectations of sex? Remember, porn is entertainment, NOT sex education.

4️⃣ Is it affecting your sex life together? Is it creating distance or interfering with intimacy?

5️⃣ What does porn actually MEAN to each of you? One partner might see it as harmless fun, while the other experiences it as betrayal.

❤️ The problem isn’t always the porn. Sometimes it’s the conversation you’re NOT having about it.

💌 SEND this to your partner and ask: “Are we actually on the same page about porn?”

💬 What do YOU think? Is watching porn cheating, or does it depend on the relationship?

🔥 FOLLOW @leeannewine for the sex education you should have gotten.

#SexTherapy #PornInRelationships #RelationshipBoundaries #CouplesIntimacy #SexEducation
  • 🔥 How much sex is TOO LITTLE in a marriage?

Once a week? Once a month? A few times a year?

Fewer than 10 times a year is a commonly cited definition of a sexless marriage.

BUT HERE’S THE THING…

❤️ Frequency doesn’t automatically equal satisfaction.

Some couples rarely have sex and feel completely fulfilled.

Others have sex regularly and still feel unwanted, disconnected, or sexually frustrated.

There is NO magic number that determines whether your sex life is healthy.

The real question is: Are BOTH partners happy with their intimate connection?

And if the answer is no, that’s a conversation worth having. ❤️

💌 SEND this to your partner with one simple question: “Forget what’s normal for everyone else. What would a satisfying sex life look like for US?”

Because sometimes one question can open up a conversation you’ve both been avoiding.

💬 COUPLES: Do you think sexual frequency matters, or is satisfaction more important?

🔥 FOLLOW @leeannewine for the sex education you should have gotten.

#SexlessMarriage #SexTherapy #CouplesIntimacy #SexualWellness #RelationshipAdvice
  • Good sex usually isn’t about waiting for the “perfect moment.”

Desire often grows from the little things: talking honestly, flirting outside the bedroom, making time for intimacy, staying physically affectionate, and remaining curious about each other.

The goal isn’t to force spontaneity. It’s to create the conditions where connection and desire have room to grow.

Follow @leeannewine for honest, therapist-informed conversations about sex, intimacy, desire, and relationships.

#SexTherapist #CouplesConnection #IntimacyMatters #SexualWellness #HealthyRelationships
  • ❤️ You can be having sex with your partner… and still feel unwanted.

Because sometimes it’s not just about having sex.

It’s about feeling desired.

Feeling like your partner is genuinely excited to be intimate with YOU.

And when sex starts feeling like something your partner is doing for you rather than something you’re enjoying together, it can feel surprisingly lonely.

❤️ There’s a difference between feeling sexually accommodated and feeling sexually desired.

And BOTH partners deserve intimacy that feels wanted, pleasurable, and free from obligation.

💌 SEND this to your partner and ask: “Do we both feel desired in our relationship?”

🔥 FOLLOW @leeannewine for BOTH sides of what’s really happening in the bedroom.

#SexTherapy #SexualDesire #CouplesIntimacy #Marriage #RelationshipAdvice
🔥 5 THINGS PEOPLE SECRETLY WANT IN THE BEDROOM! 😳 Ever wondered what your partner might be curious about but too embarrassed to admit? 1️⃣ A little more dirty talk. 2️⃣ Their partner taking control. 3️⃣ Trying some playful role-play. 4️⃣ Watching their partner pleasure themselves. 5️⃣ Sharing a fantasy that turns them on in their imagination… but that they have NO desire to actually do in real life! 😏 ❤️ Here’s what couples need to understand: Just because someone fantasizes about something doesn’t mean they want it to happen! Sometimes simply TALKING about a fantasy is exciting enough. 🔥 💌 SEND this to your partner and ask: “Is there a fantasy you’d enjoy talking about, even if we never acted on it? 😉” 💬 Which one surprised you the most? 🔥 FOLLOW @leeannewine for the sex education you should have gotten. #SexTherapy #SexualFantasies #CouplesIntimacy #BetterSex #SexEducation
16 hours ago
View on Instagram |
1/9
🔥 YOU WERE IN THE MOOD… UNTIL YOUR PARTNER INITIATED SEX? 😳 Ever felt turned on, but the moment your partner makes a move, your desire disappears? ❤️ Sometimes it’s not a lack of attraction. It’s the pressure of feeling EXPECTED to have sex. And there’s a BIG difference between not wanting your partner and not wanting to feel obligated. Desire and pressure don’t always mix! 💌 SEND this to your partner and say: “Sometimes I need to feel wanted without feeling expected to have sex. ❤️” 💬 Have you ever experienced this? 🔥 FOLLOW @leeannewine for the sex education you should have gotten! #SexTherapy #SexualDesire #CouplesIntimacy #RelationshipAdvice #SexEducation
1 day ago
View on Instagram |
2/9
🔥 YOUR PARTNER DOESN’T OWE YOU SEX… BUT YOUR NEEDS STILL MATTER! Here’s a bedroom truth that deserves more attention. ❤️ No one should feel obligated to have sex. And no one should feel guilty for wanting it. Both partners deserve to feel heard, respected, and understood. The solution isn’t pressure, guilt, or resentment. It’s learning how to navigate differences in desire TOGETHER. 💌 SEND this to your partner and ask: “How can we make sure BOTH our needs matter? ❤️” 💬 COUPLES: Can both partners’ feelings be valid, even when their desires don’t match? 🔥 FOLLOW @leeannewine for BOTH sides of what’s really happening in the bedroom. #SexTherapy #MismatchedDesire #CouplesIntimacy #HealthyRelationships #SexEducation
4 days ago
View on Instagram |
3/9
🔥 5 WAYS TO MAKE SEX HOTTER… FOR FREE! 😏 Want to spice things up without spending a dime? Here are 5 things to try with your partner! 1️⃣ Bring back the flirting, teasing, and sexual tension. 2️⃣ Change your usual time or place. 3️⃣ Break out of your predictable bedroom routine. 4️⃣ Share a fantasy (you don’t have to act on it!). 5️⃣ Discover what your partner has secretly been curious about! 😳🔥 Make a YES, NO, MAYBE list together. You might be surprised by what you BOTH want to explore! ❤️ Sometimes the sexiest thing you can bring to the bedroom is CURIOSITY! 💌 SEND this to your partner and say: “Pick a number… let’s have some fun! 😉🔥” 💬 Which one would YOU try first? 🔥 FOLLOW @leeannewine for the sex education you should have gotten. #SexTherapy #BetterSex #CouplesIntimacy #SexualWellness #SexEducation
5 days ago
View on Instagram |
4/9
🔥 YOUR SEXUAL FANTASIES MIGHT SURPRISE YOU! 😳 Ever fantasized about being a completely different version of yourself? Here are 5 examples of how fantasies can reflect different sides of you: 1️⃣ Always in control? Maybe giving up control turns you on. 2️⃣ Always taking care of others? Maybe you fantasize about being the centre of attention. 3️⃣ Shy and reserved? Maybe your fantasies bring out your wild side. 4️⃣ Always following the rules? Maybe breaking a few feels exciting. 5️⃣ Happy with your everyday life? You can STILL enjoy imagining being someone completely different! ❤️ Sometimes what turns you on isn’t about WHAT you’re doing. It’s about WHO you get to BE. And remember, having a fantasy doesn’t mean you actually want to act on it! 💌 SEND this to your partner and ask: “Is there a side of yourself you’d love to explore with me? 😉” 💬 Which one surprised you the most? 🔥 FOLLOW @leeannewine for the sex education you should have gotten. #SexTherapy #SexualFantasies #SexualWellness #CouplesIntimacy #SexEducation
1 week ago
View on Instagram |
5/9
🔥 IS WATCHING PORN CHEATING? 😳 For some couples, porn is harmless entertainment. For others, it can feel like betrayal. As a sex therapist, here are 5 conversations every couple should have about porn: 1️⃣ Is porn okay in YOUR relationship? Don’t assume you share the same boundaries. 2️⃣ Is it being kept secret? There’s a difference between privacy and secrecy. 3️⃣ Is it changing your expectations of sex? Remember, porn is entertainment, NOT sex education. 4️⃣ Is it affecting your sex life together? Is it creating distance or interfering with intimacy? 5️⃣ What does porn actually MEAN to each of you? One partner might see it as harmless fun, while the other experiences it as betrayal. ❤️ The problem isn’t always the porn. Sometimes it’s the conversation you’re NOT having about it. 💌 SEND this to your partner and ask: “Are we actually on the same page about porn?” 💬 What do YOU think? Is watching porn cheating, or does it depend on the relationship? 🔥 FOLLOW @leeannewine for the sex education you should have gotten. #SexTherapy #PornInRelationships #RelationshipBoundaries #CouplesIntimacy #SexEducation
2 weeks ago
View on Instagram |
6/9
🔥 How much sex is TOO LITTLE in a marriage? Once a week? Once a month? A few times a year? Fewer than 10 times a year is a commonly cited definition of a sexless marriage. BUT HERE’S THE THING… ❤️ Frequency doesn’t automatically equal satisfaction. Some couples rarely have sex and feel completely fulfilled. Others have sex regularly and still feel unwanted, disconnected, or sexually frustrated. There is NO magic number that determines whether your sex life is healthy. The real question is: Are BOTH partners happy with their intimate connection? And if the answer is no, that’s a conversation worth having. ❤️ 💌 SEND this to your partner with one simple question: “Forget what’s normal for everyone else. What would a satisfying sex life look like for US?” Because sometimes one question can open up a conversation you’ve both been avoiding. 💬 COUPLES: Do you think sexual frequency matters, or is satisfaction more important? 🔥 FOLLOW @leeannewine for the sex education you should have gotten. #SexlessMarriage #SexTherapy #CouplesIntimacy #SexualWellness #RelationshipAdvice
2 weeks ago
View on Instagram |
7/9
Good sex usually isn’t about waiting for the “perfect moment.”

Desire often grows from the little things: talking honestly, flirting outside the bedroom, making time for intimacy, staying physically affectionate, and remaining curious about each other.

The goal isn’t to force spontaneity. It’s to create the conditions where connection and desire have room to grow.

Follow @leeannewine for honest, therapist-informed conversations about sex, intimacy, desire, and relationships.

#SexTherapist #CouplesConnection #IntimacyMatters #SexualWellness #HealthyRelationships
Good sex usually isn’t about waiting for the “perfect moment.”

Desire often grows from the little things: talking honestly, flirting outside the bedroom, making time for intimacy, staying physically affectionate, and remaining curious about each other.

The goal isn’t to force spontaneity. It’s to create the conditions where connection and desire have room to grow.

Follow @leeannewine for honest, therapist-informed conversations about sex, intimacy, desire, and relationships.

#SexTherapist #CouplesConnection #IntimacyMatters #SexualWellness #HealthyRelationships
Good sex usually isn’t about waiting for the “perfect moment.” Desire often grows from the little things: talking honestly, flirting outside the bedroom, making time for intimacy, staying physically affectionate, and remaining curious about each other. The goal isn’t to force spontaneity. It’s to create the conditions where connection and desire have room to grow. Follow @leeannewine for honest, therapist-informed conversations about sex, intimacy, desire, and relationships. #SexTherapist #CouplesConnection #IntimacyMatters #SexualWellness #HealthyRelationships
2 weeks ago
View on Instagram |
8/9
❤️ You can be having sex with your partner… and still feel unwanted. Because sometimes it’s not just about having sex. It’s about feeling desired. Feeling like your partner is genuinely excited to be intimate with YOU. And when sex starts feeling like something your partner is doing for you rather than something you’re enjoying together, it can feel surprisingly lonely. ❤️ There’s a difference between feeling sexually accommodated and feeling sexually desired. And BOTH partners deserve intimacy that feels wanted, pleasurable, and free from obligation. 💌 SEND this to your partner and ask: “Do we both feel desired in our relationship?” 🔥 FOLLOW @leeannewine for BOTH sides of what’s really happening in the bedroom. #SexTherapy #SexualDesire #CouplesIntimacy #Marriage #RelationshipAdvice
3 weeks ago
View on Instagram |
9/9

Follow for more → ♡

Lee-Anne Wine

Therapist • Educator • Speaker • Human ♡

Meet Lee-Anne

About Me

I’m a registered social worker and sex therapist with over ten years of experience supporting individuals and couples. I’m passionate about creating a safe, judgment-free space to talk about sex, intimacy and relationships — and making sex education accessible, relatable and actually helpful.

My goal is to reduce shame, increase understanding, and help you feel more connected — to yourself and to your relationships.

A more fulfilling you is possible. ♡

PERSONAL GUIDANCE · ONE-TIME CONSULTATIONS

Work With Me

Have a question about sex, intimacy, desire or relationships? Let’s make space for an honest conversation. Choose a focused written response or a private video consultation, with guidance tailored to what you’re navigating.

Email Consultation

$99 CAD · One-time payment

One specific question. A thoughtful, personal response you can return to.

  • Focus on one question or situation
  • One personalized written response from Lee-Anne
  • Practical suggestions and next steps
  • Response within 3 business days of receiving your question and payment
How it works

Share your question through the consultation form, then complete your one-time payment through Stripe using the same email address. I’ll send my response within 3 business days of receiving your question and payment. This includes one written response; follow-up exchanges and ongoing support are not included.

Video Consultation

$599 CAD · One-time payment

A dedicated hour to talk through what’s happening and explore a way forward.

  • One private, 60-minute video consultation
  • Time to explore your current concern in more depth
  • Questions, discussion and personalized feedback
  • Practical next steps to take away
How it works

Share a little about what you would like to discuss, then complete your one-time payment. I’ll contact you by email to arrange a mutually suitable appointment time and share the video-call details. Scheduling is handled directly with me. This includes one session; ongoing support is not included.

Both options are standalone consultations. All prices are in Canadian dollars.

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Individual Therapy

Deeper Understanding

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Couples Therapy

Stronger Connection

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Courses & Programs

Practical Tools

VIEW COURSES →

Let’s Connect

Ready for a real conversation?

Have a question about therapy, education or working together? Send me a message using the form.

Office

Lee-Anne Wine
3080 Yonge Street, Suite 6060
Toronto, Ontario M4N 3N1

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