Lee-Anne Wine

SEX THERAPY & EDUCATION

Sex Therapy • Relationships • A More Fulfilling You

────────

The sex education you should have gotten.

I’m Lee-Anne Wine, MSW, RSW — a licensed psychotherapist and certified sex therapist helping individuals and couples understand what’s really happening beneath intimacy, desire, and relationship struggles.

More understanding.
More connection. A more you.

Lee-Anne Wine • MSW, RSW

Therapist • Educator • Speaker

Real conversations.
Lasting change. ♡

From @changeyourbrain

Watch + Learn

Let’s talk about all of it.

Short, real, and educational videos about sex, relationships, desire and more — without the shame.

Fresh reels, automatically. ♡

@changeyourbrain
Lee-Anne Wine | Sex Therapist

@changeyourbrain

The sex education you should have gotten. Licensed Psychotherapist | MSW, RSW Sexologist | Author
  • 🔥 You enjoy sex when it happens… so why do you NEVER initiate it?

Not initiating doesn’t automatically mean you don’t want your partner.

For some people, desire doesn’t show up before intimacy.

It builds after connection, touch or arousal begins.

So while your partner may hear:

“You never initiate, so you must not want me.”

The reality may simply be:

❤️ Your desire starts differently.

Understanding that difference can mean less rejection, less pressure and better intimacy.

💌 SEND this to your partner and ask: “Does this sound like us?” 
It might change the way you understand each other’s desire.

🔖 SAVE it for later. 
🔥 FOLLOW @leeannewine for better sex, better intimacy, and the sex education you should have gotten.

#SexTherapy #SexTherapist #SexEducation #SexualDesire #ResponsiveDesire Intimacy BetterSex
  • 🔥 Being the higher-desire partner goes beyond just wanting more intimacy. Frequently, it is simply about wanting to feel wanted as well. When you carry the weight of always initiating, you eventually start wondering: “If I stopped asking… would they ever choose me?” And that hurts deeply. Because after enough rejection, it ceases to feel like a refusal of sex… and begins to feel like a rejection of you. ❤️ No one should ever feel pressured into physical intimacy they do not desire. Yet the feelings of the higher-desire partner matter just as much. Often, what they are truly craving is not frequency, but rather the feeling of being actively desired. 💌 SEND this to your partner if it helps articulate something you have struggled to express. 🔖 SAVE it if this reminder was needed. 🔥 FOLLOW to better understand both perspectives of what truly happens behind closed doors.

@leeannewine #SexTherapy #SexTherapist #SexualDesire #MismatchedDesire #Intimacy
  • 🔥 WOMEN: Think men are simple when it comes to sex? Think again.

He doesn’t always want sex.
He wants to feel desired too.
An erection doesn’t always mean desire.
Losing one doesn’t mean he’s lost attraction.
And sometimes he wants affection without it leading to sex.

Men’s sexuality is more complex than the stereotypes we’ve been taught.

Better sex starts when we stop assuming and start getting curious about the person we’re actually with.

💌 SEND this to your partner.
🔖 SAVE it for later.
🔥 FOLLOW @changeyourbrain for better sex, better intimacy, and the sex education you should have gotten.

#SexTherapy #SexTherapist #SexEducation #MensSexualHealth #SexualWellness
  • You can still love each other deeply and go through seasons where sex happens less often.

Stress, exhaustion, mental load, routine, and feeling less connected outside the bedroom can all affect desire.

Less sex doesn’t automatically mean less love.

Sometimes it simply means life has gotten in the way — and the relationship needs a little more attention, connection, and curiosity.

Follow @leeannewine for honest, therapist-informed conversations about sex, intimacy, desire, and relationships.

#SexTherapist #CouplesConnection #IntimacyMatters #LowDesire #HealthyRelationships
  • 🔥 WOMEN: Think men are simple when it comes to sex? Think again.

He doesn’t always want sex.
He wants to feel desired too.
An erection doesn’t always mean desire.
Losing one doesn’t mean he’s lost attraction.
And sometimes he wants affection without it leading to sex.

Men’s sexuality is more complex than the stereotypes we’ve been taught.

Better sex starts when we stop assuming and start getting curious about the person we’re actually with.

💌 SEND this to your partner.
🔖 SAVE it for later.
🔥 FOLLOW @changeyourbrain for better sex, better intimacy, and the sex education you should have gotten.

#SexTherapy #SexTherapist #SexEducation #MensSexualHealth #SexualWellness
  • 🔥 Want better sex in your relationship? It might have less to do with what happens in the bedroom than you think.

Couples with satisfying sex lives tend to:

❤️ Talk about sex—even when nothing is wrong.
🔥 Flirt outside the bedroom.
✨ Keep things from becoming too predictable.
💋 Make room for affection without expecting sex.
👀 Stay curious about each other.

Because after 5, 10 or 20 years together, you’re both still changing.

Great sex isn’t about finding the perfect formula.

It’s about continuing to discover each other.

💌 SEND this to your partner.
🔖 SAVE it for later.
🔥 FOLLOW @changeyourbrain for better sex, better intimacy, and the sex education you should have gotten.

#SexTherapy #SexTherapist #SexEducation #BetterSex #CouplesTherapy
  • Sometimes when one partner says they want more sex, what they’re really saying is:

“I miss feeling wanted by you.” ❤️

But intimacy shouldn’t come from obligation, pressure, or trying to keep your partner happy.

The goal isn’t just more sex. It’s creating the kind of connection where both people feel safe, desired, understood, and able to enjoy being together.

That might mean talking more openly about what turns each of you on, taking pressure off physical affection, rebuilding flirtation, or getting curious about what helps desire show up for each of you.

Because great intimacy isn’t about one person getting their needs met.

It’s about finding your way back to each other.

💌 SEND this to your partner if this says something you’ve been trying to put into words.

🔥 FOLLOW @leeannewine for honest conversations about sex, desire, intimacy, and the sex education you should have gotten.

#SexTherapy #CouplesIntimacy #MismatchedDesire #RelationshipAdvice #IntimacyMatters
  • You can love your partner deeply and still go through seasons where your desire feels low.

Stress, exhaustion, hormones, disconnection, past experiences, and everyday life can all affect libido — and none of that automatically means something is wrong with your relationship.

Sometimes the better question isn’t, “What’s wrong with me?”

It’s: “What might my body and relationship need right now?”

Follow @leeannewine for honest, therapist-informed conversations about sex, desire, intimacy, and relationships.
  • 🔥 Your partner is amazing… so why don’t you want sex with them?

They’re loving.
Supportive.
A great partner.

You’re still attracted to them.

So when your desire disappears, it’s easy to turn the blame inward:

“What’s wrong with ME?”

But love and attraction are only part of the desire equation.

Stress. Exhaustion. Mental load. Pressure. Routine. How you feel in your own body. How connected you feel to yourself.

They can all matter.

❤️ You can deeply love your partner AND still struggle with desire.

Maybe the better question isn’t:

“Why don’t I want my partner?”

It’s:

“What does my desire need that it isn’t getting right now?”

That’s a very different conversation.

💌 SEND this to your partner if you’ve struggled to explain that loving them and wanting sex aren’t always the same thing.

🔖 SAVE this if you needed the reminder.

🔥 FOLLOW @leeannewine if you want to understand what’s REALLY happening with sex, desire and intimacy in long-term relationships.

\#SexualDesire #LongTermRelationships #Intimacy #SexTherapy #SexTherapist
🔥 You enjoy sex when it happens… so why do you NEVER initiate it? Not initiating doesn’t automatically mean you don’t want your partner. For some people, desire doesn’t show up before intimacy. It builds after connection, touch or arousal begins. So while your partner may hear: “You never initiate, so you must not want me.” The reality may simply be: ❤️ Your desire starts differently. Understanding that difference can mean less rejection, less pressure and better intimacy. 💌 SEND this to your partner and ask: “Does this sound like us?” It might change the way you understand each other’s desire. 🔖 SAVE it for later. 🔥 FOLLOW @leeannewine for better sex, better intimacy, and the sex education you should have gotten. #SexTherapy #SexTherapist #SexEducation #SexualDesire #ResponsiveDesire Intimacy BetterSex
1 day ago
View on Instagram |
1/9
🔥 Being the higher-desire partner goes beyond just wanting more intimacy. Frequently, it is simply about wanting to feel wanted as well. When you carry the weight of always initiating, you eventually start wondering: “If I stopped asking… would they ever choose me?” And that hurts deeply. Because after enough rejection, it ceases to feel like a refusal of sex… and begins to feel like a rejection of you. ❤️ No one should ever feel pressured into physical intimacy they do not desire. Yet the feelings of the higher-desire partner matter just as much. Often, what they are truly craving is not frequency, but rather the feeling of being actively desired. 💌 SEND this to your partner if it helps articulate something you have struggled to express. 🔖 SAVE it if this reminder was needed. 🔥 FOLLOW to better understand both perspectives of what truly happens behind closed doors. @leeannewine #SexTherapy #SexTherapist #SexualDesire #MismatchedDesire #Intimacy
1 day ago
View on Instagram |
2/9
🔥 WOMEN: Think men are simple when it comes to sex? Think again. He doesn’t always want sex. He wants to feel desired too. An erection doesn’t always mean desire. Losing one doesn’t mean he’s lost attraction. And sometimes he wants affection without it leading to sex. Men’s sexuality is more complex than the stereotypes we’ve been taught. Better sex starts when we stop assuming and start getting curious about the person we’re actually with. 💌 SEND this to your partner. 🔖 SAVE it for later. 🔥 FOLLOW @changeyourbrain for better sex, better intimacy, and the sex education you should have gotten. #SexTherapy #SexTherapist #SexEducation #MensSexualHealth #SexualWellness
1 day ago
View on Instagram |
3/9
You can still love each other deeply and go through seasons where sex happens less often.

Stress, exhaustion, mental load, routine, and feeling less connected outside the bedroom can all affect desire.

Less sex doesn’t automatically mean less love.

Sometimes it simply means life has gotten in the way — and the relationship needs a little more attention, connection, and curiosity.

Follow @leeannewine for honest, therapist-informed conversations about sex, intimacy, desire, and relationships.

#SexTherapist #CouplesConnection #IntimacyMatters #LowDesire #HealthyRelationships
You can still love each other deeply and go through seasons where sex happens less often.

Stress, exhaustion, mental load, routine, and feeling less connected outside the bedroom can all affect desire.

Less sex doesn’t automatically mean less love.

Sometimes it simply means life has gotten in the way — and the relationship needs a little more attention, connection, and curiosity.

Follow @leeannewine for honest, therapist-informed conversations about sex, intimacy, desire, and relationships.

#SexTherapist #CouplesConnection #IntimacyMatters #LowDesire #HealthyRelationships
You can still love each other deeply and go through seasons where sex happens less often. Stress, exhaustion, mental load, routine, and feeling less connected outside the bedroom can all affect desire. Less sex doesn’t automatically mean less love. Sometimes it simply means life has gotten in the way — and the relationship needs a little more attention, connection, and curiosity. Follow @leeannewine for honest, therapist-informed conversations about sex, intimacy, desire, and relationships. #SexTherapist #CouplesConnection #IntimacyMatters #LowDesire #HealthyRelationships
2 days ago
View on Instagram |
4/9
🔥 WOMEN: Think men are simple when it comes to sex? Think again. He doesn’t always want sex. He wants to feel desired too. An erection doesn’t always mean desire. Losing one doesn’t mean he’s lost attraction. And sometimes he wants affection without it leading to sex. Men’s sexuality is more complex than the stereotypes we’ve been taught. Better sex starts when we stop assuming and start getting curious about the person we’re actually with. 💌 SEND this to your partner. 🔖 SAVE it for later. 🔥 FOLLOW @changeyourbrain for better sex, better intimacy, and the sex education you should have gotten. #SexTherapy #SexTherapist #SexEducation #MensSexualHealth #SexualWellness
2 days ago
View on Instagram |
5/9
🔥 Want better sex in your relationship? It might have less to do with what happens in the bedroom than you think. Couples with satisfying sex lives tend to: ❤️ Talk about sex—even when nothing is wrong. 🔥 Flirt outside the bedroom. ✨ Keep things from becoming too predictable. 💋 Make room for affection without expecting sex. 👀 Stay curious about each other. Because after 5, 10 or 20 years together, you’re both still changing. Great sex isn’t about finding the perfect formula. It’s about continuing to discover each other. 💌 SEND this to your partner. 🔖 SAVE it for later. 🔥 FOLLOW @changeyourbrain for better sex, better intimacy, and the sex education you should have gotten. #SexTherapy #SexTherapist #SexEducation #BetterSex #CouplesTherapy
2 days ago
View on Instagram |
6/9
Sometimes when one partner says they want more sex, what they’re really saying is: “I miss feeling wanted by you.” ❤️ But intimacy shouldn’t come from obligation, pressure, or trying to keep your partner happy. The goal isn’t just more sex. It’s creating the kind of connection where both people feel safe, desired, understood, and able to enjoy being together. That might mean talking more openly about what turns each of you on, taking pressure off physical affection, rebuilding flirtation, or getting curious about what helps desire show up for each of you. Because great intimacy isn’t about one person getting their needs met. It’s about finding your way back to each other. 💌 SEND this to your partner if this says something you’ve been trying to put into words. 🔥 FOLLOW @leeannewine for honest conversations about sex, desire, intimacy, and the sex education you should have gotten. #SexTherapy #CouplesIntimacy #MismatchedDesire #RelationshipAdvice #IntimacyMatters
3 days ago
View on Instagram |
7/9
You can love your partner deeply and still go through seasons where your desire feels low.

Stress, exhaustion, hormones, disconnection, past experiences, and everyday life can all affect libido — and none of that automatically means something is wrong with your relationship.

Sometimes the better question isn’t, “What’s wrong with me?”

It’s: “What might my body and relationship need right now?”

Follow @leeannewine for honest, therapist-informed conversations about sex, desire, intimacy, and relationships.
You can love your partner deeply and still go through seasons where your desire feels low.

Stress, exhaustion, hormones, disconnection, past experiences, and everyday life can all affect libido — and none of that automatically means something is wrong with your relationship.

Sometimes the better question isn’t, “What’s wrong with me?”

It’s: “What might my body and relationship need right now?”

Follow @leeannewine for honest, therapist-informed conversations about sex, desire, intimacy, and relationships.
You can love your partner deeply and still go through seasons where your desire feels low. Stress, exhaustion, hormones, disconnection, past experiences, and everyday life can all affect libido — and none of that automatically means something is wrong with your relationship. Sometimes the better question isn’t, “What’s wrong with me?” It’s: “What might my body and relationship need right now?” Follow @leeannewine for honest, therapist-informed conversations about sex, desire, intimacy, and relationships.
4 days ago
View on Instagram |
8/9
🔥 Your partner is amazing… so why don’t you want sex with them? They’re loving. Supportive. A great partner. You’re still attracted to them. So when your desire disappears, it’s easy to turn the blame inward: “What’s wrong with ME?” But love and attraction are only part of the desire equation. Stress. Exhaustion. Mental load. Pressure. Routine. How you feel in your own body. How connected you feel to yourself. They can all matter. ❤️ You can deeply love your partner AND still struggle with desire. Maybe the better question isn’t: “Why don’t I want my partner?” It’s: “What does my desire need that it isn’t getting right now?” That’s a very different conversation. 💌 SEND this to your partner if you’ve struggled to explain that loving them and wanting sex aren’t always the same thing. 🔖 SAVE this if you needed the reminder. 🔥 FOLLOW @leeannewine if you want to understand what’s REALLY happening with sex, desire and intimacy in long-term relationships. \#SexualDesire #LongTermRelationships #Intimacy #SexTherapy #SexTherapist
4 days ago
View on Instagram |
9/9

Follow for more → ♡

Lee-Anne Wine

Therapist • Educator • Speaker • Human ♡

Meet Lee-Anne

About Me

I’m a registered social worker and sex therapist with over ten years of experience supporting individuals and couples. I’m passionate about creating a safe, judgment-free space to talk about sex, intimacy and relationships — and making sex education accessible, relatable and actually helpful.

My goal is to reduce shame, increase understanding, and help you feel more connected — to yourself and to your relationships.

A more fulfilling you is possible. ♡

◎

Individual Therapy

Deeper Understanding

♡

Couples Therapy

Stronger Connection

▣

Courses & Programs

Practical Tools

VIEW COURSES →

Let’s Connect

Ready for a real conversation?

Have a question about therapy, education or working together? Send me a message using the form.

Office

Lee-Anne Wine
3080 Yonge Street, Suite 6060
Toronto, Ontario M4N 3N1

← Back

Thank you for your response. ✨